| August 2022 |
| Thu 18: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
34.50g |
|
69.60g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
3.00g |
|
66.06g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
34.90g |
|
98.05g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
37.17g |
|
90.69g |
|
-
|
-
|
| Mon 23: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
30.95g |
|
45.48g |
|
367*
|
 163
|
| Tue 17: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
54.10g |
|
173.73g |
|
-
|
-
|
| Mon 16: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
17.68g |
|
77.87g |
|
-
|
-
|
| Sun 15: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
12.75g |
|
99.24g |
|
-
|
-
|
| Wed 11: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
35.88g |
|
15.37g |
|
-
|
-
|
| Mon 9: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
47.24g |
|
53.81g |
|
-
|
-
|
| Wed 4: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
9.10g |
|
21.80g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
11.88g |
|
18.92g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
36.50g |
|
39.60g |
|
-
|
-
|
| Mon 17: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
25.17g |
|
54.77g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
7.32g |
|
41.46g |
|
-
|
-
|
| Mon 27: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
11.85g |
|
24.74g |
|
-
|
-
|
| Sun 26: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
1.51g |
|
11.30g |
|
-
|
-
|
| Tue 21: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
53.68g |
|
187.20g |
|
245*
|
1245
|
| February 2020 |
| Tue 4: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
43.00g |
|
54.00g |
|
-
|
-
|
| Mon 3: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
62.20g |
|
113.99g |
|
-
|
-
|
