| April 2023 |
| Wed 12: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
64.72g |
|
76.26g |
|
-
|
-
|
| Tue 11: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
19.42g |
|
41.55g |
|
-
|
-
|
| Fri 7: |
654 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
32.95g |
|
58.98g |
|
-
|
-
|
| Thu 6: |
555 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
31.49g |
|
48.40g |
|
-
|
-
|
| Tue 4: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
19.62g |
|
29.38g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
56.76g |
|
74.21g |
|
-
|
-
|
| Wed 29: |
1130 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
54.67g |
|
111.69g |
|
-
|
-
|
| Fri 24: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
80.64g |
|
78.27g |
|
-
|
-
|
| Thu 23: |
1176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
73.70g |
|
63.88g |
|
-
|
-
|
| Wed 22: |
1567 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
58.13g |
|
108.32g |
|
-
|
-
|
| Tue 21: |
1073 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
61.29g |
|
93.21g |
|
-
|
-
|
| Mon 20: |
880 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
35.14g |
|
109.29g |
|
-
|
-
|
| Sun 19: |
1169 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
51.24g |
|
150.75g |
|
-
|
-
|
| Sat 18: |
342 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
33.43g |
|
12.95g |
|
-
|
-
|
| Fri 17: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
55.68g |
|
38.15g |
|
-
|
-
|
| Thu 16: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
37.84g |
|
129.10g |
|
-
|
-
|
| Wed 15: |
1347 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
64.48g |
|
147.70g |
|
67*
|
 1280
|
| Tue 14: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
78.63g |
|
84.81g |
|
1096*
|
54
|
| July 2021 |
| Sat 3: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
16.57g |
|
29.04g |
|
-
|
-
|
| Fri 2: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
37.98g |
|
72.21g |
|
1256*
|
 441
|
