| January 2024 |
| Mon 22: |
2447 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
160.63g |
|
237.29g |
|
-
|
-
|
| Sat 20: |
1639 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
61.77g |
|
242.65g |
|
-
|
-
|
| Fri 19: |
2806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.37g |
|
188.98g |
|
272.44g |
|
-
|
-
|
| Thu 18: |
2890 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
190.10g |
|
297.75g |
|
-
|
-
|
| Wed 17: |
2492 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
148.68g |
|
266.34g |
|
-
|
-
|
| Tue 16: |
2654 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
172.61g |
|
307.47g |
|
-
|
-
|
| Mon 15: |
2477 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
170.23g |
|
241.45g |
|
-
|
-
|
| Sun 14: |
1067 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
45.25g |
|
145.73g |
|
-
|
-
|
| Wed 10: |
3090 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
112.28g |
|
154.45g |
|
376.50g |
|
-
|
-
|
| Mon 8: |
2805 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.44g |
|
197.24g |
|
235.25g |
|
-
|
-
|
| Sun 7: |
1216 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
62.11g |
|
189.44g |
|
-
|
-
|
| Fri 5: |
2838 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
121.89g |
|
167.55g |
|
268.60g |
|
-
|
-
|
| Wed 3: |
439 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
21.85g |
|
60.43g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
2822 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
343.41g |
|
195.10g |
|
-
|
-
|
| Tue 10: |
2014 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
212.44g |
|
227.48g |
|
-
|
-
|
| Mon 9: |
1919 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
211.59g |
|
215.83g |
|
-
|
-
|
| Wed 4: |
1335 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
99.99g |
|
163.90g |
|
-
|
-
|
| Sun 1: |
1280 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
77.31g |
|
174.58g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
236 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
19.24g |
|
22.43g |
|
-
|
-
|
| Sat 10: |
2520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
283.30g |
|
222.66g |
|
-
|
-
|
