Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kirasingl
Diet Calendar
kirasingl's Diet Calendar - Overview
kirasingl's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Thu 29:
2569 *
135%
Fat:
Prot:
Carbs:
141.69g
97.77g
220.54g
-
-
Wed 28:
-
-
2779*
-
Tue 27:
-
-
2243*
-
Mon 26:
-
-
2488*
-
Sun 25:
-
-
1955*
-
Sat 24:
-
-
1937*
-
Fri 23:
-
-
2313*
-
Thu 22:
899 *
60%
Fat:
Prot:
Carbs:
38.14g
99.27g
36.94g
2039*
1140
Wed 21:
1477 *
98%
Fat:
Prot:
Carbs:
84.02g
65.40g
105.10g
2203*
726
Tue 20:
-
-
2104*
-
Mon 19:
-
-
1968*
-
Sun 18:
-
-
2247*
-
Sat 17:
-
-
2050*
-
Fri 16:
-
-
2007*
-
Thu 15:
-
-
1976*
-
Wed 14:
-
-
2421*
-
Tue 13:
-
-
1887*
-
Mon 12:
-
-
1980*
-
Sun 11:
-
-
1982*
-
Sat 10:
-
-
1844*
-
Fri 9:
-
-
1846*
-
