| June 2024 |
| Thu 13: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
35.23g |
|
51.06g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
11.11g |
|
60.33g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
23.70g |
|
42.68g |
|
-
|
-
|
| Tue 5: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
3.50g |
|
39.51g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
23.59g |
|
45.82g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
24.12g |
|
71.90g |
|
-
|
-
|
| Sat 6: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
25.14g |
|
38.03g |
|
-
|
-
|
| Fri 5: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
105.78g |
|
37.25g |
|
161.49g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
44.75g |
|
82.50g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
32.73g |
|
141.44g |
|
-
|
-
|
| Mon 1: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
23.78g |
|
24.52g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
11.98g |
|
91.28g |
|
-
|
-
|
| Tue 18: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
9.51g |
|
19.42g |
|
-
|
-
|
| Mon 17: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
47.94g |
|
78.48g |
|
-
|
-
|
| Sun 16: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
19.82g |
|
97.33g |
|
-
|
-
|
| Sat 15: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
27.11g |
|
39.75g |
|
-
|
-
|
| Fri 14: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
50.40g |
|
86.74g |
|
-
|
-
|
| Thu 13: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
23.85g |
|
48.35g |
|
-
|
-
|
| Wed 12: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
48.58g |
|
129.44g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
15.63g |
|
78.83g |
|
-
|
-
|
