| September 2019 |
| Wed 25: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
35.89g |
|
82.25g |
|
-
|
-
|
| Tue 24: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
6.28g |
|
26.10g |
|
-
|
-
|
| September 2018 |
| Sun 9: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
29.85g |
|
71.80g |
|
1774*
|
 1155
|
| July 2018 |
| Mon 23: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
20.77g |
|
6.79g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
7.64g |
|
50.61g |
|
-
|
-
|
| April 2018 |
| Tue 17: |
-
|
-
|
|
1399*
|
-
|
| Sun 15: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
42.85g |
|
140.31g |
|
-
|
-
|
| Sat 14: |
-
|
-
|
|
1739*
|
-
|
| Thu 12: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
16.94g |
|
37.71g |
|
-
|
-
|
| Wed 11: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
49.69g |
|
83.63g |
|
-
|
-
|
| Fri 6: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
25.97g |
|
51.48g |
|
-
|
-
|
| Thu 5: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
41.09g |
|
100.66g |
|
1196*
|
467
|
| Wed 4: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
48.03g |
|
96.85g |
|
-
|
-
|
| Tue 3: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
11.05g |
|
23.15g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
18.35g |
|
77.98g |
|
-
|
-
|
| Fri 30: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
18.48g |
|
50.28g |
|
-
|
-
|
| Mon 26: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
0.49g |
|
-
|
-
|
| Fri 23: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
32.05g |
|
83.23g |
|
-
|
-
|
| Thu 22: |
-
|
-
|
|
1045*
|
-
|
| Tue 20: |
-
|
-
|
|
1467*
|
-
|
| Mon 19: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
27.81g |
|
121.36g |
|
1848*
|
975
|
| Sun 18: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
15.03g |
|
27.84g |
|
1950*
|
1637
|
| Sat 17: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.38g |
|
44.94g |
|
809*
|
623
|
| Thu 15: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
42.16g |
|
140.02g |
|
1196*
|
25
|
