| July 2024 |
| Wed 24: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
49.73g |
|
85.79g |
|
-
|
-
|
| Thu 18: |
2145 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
115.65g |
|
81.86g |
|
182.48g |
|
-
|
-
|
| Tue 16: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
60.83g |
|
88.24g |
|
-
|
-
|
| Mon 15: |
1895 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
99.49g |
|
172.40g |
|
2371*
|
 476
|
| Thu 11: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
31.45g |
|
36.10g |
|
-
|
-
|
| Wed 10: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
76.77g |
|
100.84g |
|
-
|
-
|
| Tue 9: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
81.04g |
|
161.32g |
|
-
|
-
|
| Mon 8: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
89.07g |
|
140.87g |
|
2371*
|
973
|
| Fri 5: |
1757 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
136.99g |
|
189.81g |
|
-
|
-
|
| Thu 4: |
1923 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
112.20g |
|
108.00g |
|
121.38g |
|
-
|
-
|
| Wed 3: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
95.63g |
|
122.12g |
|
-
|
-
|
| Tue 2: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
82.48g |
|
144.90g |
|
-
|
-
|
| Mon 1: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
87.33g |
|
114.28g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
27.90g |
|
49.97g |
|
-
|
-
|
| Fri 28: |
1896 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
92.18g |
|
142.29g |
|
-
|
-
|
| Thu 27: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
71.51g |
|
64.32g |
|
-
|
-
|
| Wed 26: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
27.68g |
|
38.73g |
|
-
|
-
|
| Tue 25: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
90.37g |
|
175.43g |
|
2520*
|
874
|
| Mon 24: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
84.45g |
|
96.20g |
|
2416*
|
967
|
| Fri 21: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
40.73g |
|
132.24g |
|
-
|
-
|
