| September 2024 |
| Wed 4: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
26.39g |
|
208.90g |
|
-
|
-
|
| Sun 1: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
40.00g |
|
84.74g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
31.70g |
|
13.04g |
|
-
|
-
|
| Thu 29: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.66g |
|
45.30g |
|
-
|
-
|
| Wed 28: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
16.82g |
|
3.56g |
|
-
|
-
|
| Tue 27: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
11.33g |
|
23.92g |
|
-
|
-
|
| Mon 26: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
14.21g |
|
54.86g |
|
-
|
-
|
| Thu 22: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
12.37g |
|
44.40g |
|
-
|
-
|
| Wed 21: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
40.04g |
|
84.92g |
|
1671*
|
 916
|
| Sun 18: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
30.04g |
|
74.59g |
|
1798*
|
1185
|
| Sat 17: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
49.30g |
|
46.77g |
|
-
|
-
|
| Fri 16: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
51.22g |
|
118.41g |
|
1728*
|
678
|
| Thu 15: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
14.64g |
|
69.55g |
|
-
|
-
|
| Wed 14: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
28.76g |
|
58.74g |
|
-
|
-
|
| Tue 13: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
15.38g |
|
17.61g |
|
-
|
-
|
| Mon 12: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
34.15g |
|
48.16g |
|
1802*
|
1035
|
| Sun 11: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
42.69g |
|
55.55g |
|
-
|
-
|
| Sat 10: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
24.11g |
|
45.70g |
|
1799*
|
1130
|
| Fri 9: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
39.75g |
|
82.76g |
|
-
|
-
|
| Thu 8: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
49.54g |
|
150.64g |
|
1701*
|
611
|
