linaelle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: 1225 * 64%
Fat:
 
Prot:
 
Carbs:
47.54g
 
74.48g
 
119.37g
- -
Sun 14: 1554 * 82%
Fat:
 
Prot:
 
Carbs:
55.45g
 
86.65g
 
173.83g
- -
Fri 12: 1293 * 68%
Fat:
 
Prot:
 
Carbs:
45.75g
 
58.71g
 
160.73g
- -
Thu 11: 1413 * 74%
Fat:
 
Prot:
 
Carbs:
38.15g
 
47.09g
 
143.27g
- -
Wed 10: 1183 * 62%
Fat:
 
Prot:
 
Carbs:
40.07g
 
68.07g
 
139.86g
- -
Tue 9: 963 * 51%
Fat:
 
Prot:
 
Carbs:
38.84g
 
38.69g
 
118.56g
- -
Mon 8: 1446 * 76%
Fat:
 
Prot:
 
Carbs:
57.50g
 
43.15g
 
188.31g
- -
Sun 7: 1242 * 65%
Fat:
 
Prot:
 
Carbs:
50.21g
 
40.06g
 
156.26g
- -
Fri 5: 1758 * 93%
Fat:
 
Prot:
 
Carbs:
76.12g
 
80.57g
 
184.51g
- -
March 2024
Wed 27: 1524 * 80%
Fat:
 
Prot:
 
Carbs:
61.43g
 
55.25g
 
180.31g
- -
Tue 26: 1402 * 74%
Fat:
 
Prot:
 
Carbs:
49.24g
 
50.14g
 
186.19g
- -
Mon 25: 650 * 34%
Fat:
 
Prot:
 
Carbs:
28.28g
 
27.33g
 
72.55g
- -
Sun 24: 1892 * 100%
Fat:
 
Prot:
 
Carbs:
77.63g
 
77.54g
 
217.61g
- -
Sat 23: 2056 * 108%
Fat:
 
Prot:
 
Carbs:
76.50g
 
47.21g
 
193.41g
- -
Fri 22: 1417 * 75%
Fat:
 
Prot:
 
Carbs:
63.92g
 
63.71g
 
148.46g
- -
Thu 21: 1879 * 99%
Fat:
 
Prot:
 
Carbs:
85.42g
 
54.35g
 
188.63g
- -
Wed 20: 1697 * 89%
Fat:
 
Prot:
 
Carbs:
58.85g
 
59.12g
 
180.17g
- -
Tue 19: 1271 * 67%
Fat:
 
Prot:
 
Carbs:
49.43g
 
49.32g
 
135.14g
- -
Mon 11: 1671 * 88%
Fat:
 
Prot:
 
Carbs:
64.57g
 
70.39g
 
185.35g
- -
Sat 9: 1650 * 87%
Fat:
 
Prot:
 
Carbs:
64.45g
 
62.57g
 
173.37g
- -
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