| July 2024 |
| Mon 8: |
256 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
10.60g |
|
28.30g |
|
-
|
-
|
| Thu 4: |
1113 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
37.54g |
|
130.17g |
|
-
|
-
|
| Wed 3: |
852 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
45.15g |
|
65.57g |
|
-
|
-
|
| Mon 1: |
1131 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
43.03g |
|
105.31g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
889 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
41.71g |
|
88.54g |
|
-
|
-
|
| Tue 25: |
1147 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
48.88g |
|
105.99g |
|
-
|
-
|
| Mon 24: |
389 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
13.62g |
|
50.22g |
|
-
|
-
|
| Fri 21: |
919 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
57.86g |
|
106.00g |
|
-
|
-
|
| Wed 19: |
1267 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
66.94g |
|
174.49g |
|
-
|
-
|
| Tue 18: |
1282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
52.70g |
|
156.84g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
520 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
18.07g |
|
48.39g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
628 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
49.66g |
|
51.10g |
|
-
|
-
|
| Mon 18: |
361 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
16.47g |
|
13.98g |
|
-
|
-
|
| Mon 11: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
24.17g |
|
32.57g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1516 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
93.24g |
|
185.47g |
|
-
|
-
|
| Mon 29: |
1295 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
60.78g |
|
111.98g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
469 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
15.93g |
|
64.61g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
999 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
65.47g |
|
64.83g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1225 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
73.18g |
|
117.36g |
|
-
|
-
|
| Wed 27: |
1170 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
57.60g |
|
115.20g |
|
-
|
-
|
