| August 2021 |
| Tue 17: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
29.44g |
|
89.85g |
|
-
|
-
|
| Sat 14: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
17.91g |
|
44.49g |
|
-
|
-
|
| Fri 13: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
30.96g |
|
94.20g |
|
-
|
-
|
| Thu 12: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
55.90g |
|
171.23g |
|
-
|
-
|
| Wed 11: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
62.49g |
|
218.15g |
|
-
|
-
|
| Tue 10: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
57.07g |
|
228.62g |
|
1593*
|
 30
|
| Mon 9: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
47.42g |
|
256.66g |
|
-
|
-
|
| Sun 8: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
60.00g |
|
223.58g |
|
-
|
-
|
| Sat 7: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
19.35g |
|
66.11g |
|
-
|
-
|
| Fri 6: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
59.32g |
|
151.28g |
|
-
|
-
|
| Thu 5: |
2003 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
65.41g |
|
232.57g |
|
-
|
-
|
| Wed 4: |
2102 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
92.72g |
|
284.57g |
|
-
|
-
|
| Tue 3: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
69.83g |
|
239.01g |
|
-
|
-
|
| Mon 2: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
76.32g |
|
183.36g |
|
-
|
-
|
| Sun 1: |
1829 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
55.82g |
|
237.28g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
77.57g |
|
246.93g |
|
-
|
-
|
| Fri 30: |
1911 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
82.15g |
|
236.45g |
|
-
|
-
|
| Thu 29: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
47.76g |
|
183.59g |
|
-
|
-
|
| Wed 28: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
74.62g |
|
170.18g |
|
-
|
-
|
| Tue 27: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
75.70g |
|
192.73g |
|
1593*
|
18
|
