| September 2024 |
| Thu 19: |
937 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
38.18g |
|
96.54g |
|
827*
|
 110
|
| Wed 18: |
1712 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
73.69g |
|
158.90g |
|
1472*
|
240
|
| Tue 17: |
1414 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
67.75g |
|
136.21g |
|
1473*
|
 59
|
| Mon 16: |
1360 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
44.32g |
|
140.55g |
|
1490*
|
130
|
| Sun 15: |
-
|
-
|
|
1509*
|
-
|
| Sat 14: |
1010 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
44.52g |
|
64.26g |
|
1535*
|
525
|
| Fri 13: |
1214 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
55.06g |
|
104.29g |
|
1554*
|
340
|
| Thu 12: |
1488 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
101.37g |
|
102.26g |
|
1908*
|
420
|
| Wed 11: |
1398 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
52.55g |
|
141.79g |
|
1563*
|
165
|
| Tue 10: |
1286 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
54.31g |
|
113.06g |
|
1681*
|
395
|
| Mon 9: |
1372 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
51.02g |
|
140.14g |
|
1494*
|
122
|
| Sun 8: |
1182 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
41.49g |
|
137.24g |
|
1475*
|
293
|
| Sat 7: |
1544 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
92.96g |
|
83.67g |
|
1574*
|
30
|
| Fri 6: |
1610 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
88.07g |
|
165.50g |
|
1723*
|
113
|
| Thu 5: |
1346 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
53.57g |
|
141.13g |
|
1741*
|
395
|
| Wed 4: |
1449 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
74.47g |
|
144.56g |
|
1555*
|
106
|
| Tue 3: |
1440 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
70.86g |
|
149.63g |
|
1886*
|
446
|
| Mon 2: |
1270 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
63.81g |
|
147.83g |
|
1675*
|
405
|
| Sun 1: |
1616 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
77.53g |
|
176.63g |
|
1532*
|
84
|
| August 2024 |
| Sat 31: |
1331 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
59.70g |
|
96.59g |
|
1637*
|
306
|
