| July 2021 |
| Thu 8: |
287 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
19.68g |
|
3.16g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
3568 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
155.44g |
|
108.07g |
|
442.78g |
|
-
|
-
|
| Sat 18: |
749 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
81.10g |
|
10.92g |
|
-
|
-
|
| Tue 7: |
1567 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
104.17g |
|
127.06g |
|
31.40g |
|
2879*
|
 1312
|
| Sun 5: |
1740 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
113.45g |
|
178.99g |
|
-
|
-
|
| Thu 2: |
488 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
38.27g |
|
10.80g |
|
-
|
-
|
| Wed 1: |
330 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
4.50g |
|
29.00g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1183 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
84.74g |
|
55.58g |
|
-
|
-
|
| Tue 16: |
1526 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
132.58g |
|
25.12g |
|
-
|
-
|
| Mon 15: |
1229 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
94.20g |
|
17.33g |
|
-
|
-
|
| Sun 14: |
379 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
22.44g |
|
8.79g |
|
-
|
-
|
| Sat 13: |
482 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
26.90g |
|
9.82g |
|
-
|
-
|
| Fri 12: |
684 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
40.67g |
|
11.76g |
|
-
|
-
|
| Thu 11: |
1286 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
105.48g |
|
10.95g |
|
-
|
-
|
| Tue 9: |
1119 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
119.71g |
|
10.25g |
|
-
|
-
|
| Wed 3: |
951 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
36.39g |
|
23.25g |
|
-
|
-
|
| March 2018 |
| Thu 8: |
491 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
35.75g |
|
15.90g |
|
-
|
-
|
| Sun 4: |
1831 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
132.51g |
|
112.28g |
|
59.97g |
|
-
|
-
|
| Sat 3: |
1529 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
131.28g |
|
68.79g |
|
33.59g |
|
-
|
-
|
| Fri 2: |
402 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
20.17g |
|
16.86g |
|
-
|
-
|
