fpereyra1976's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Tue 27: 618 * 25%
Fat:
 
Prot:
 
Carbs:
29.61g
 
76.69g
 
10.31g
1580*  962
Mon 26: 1260 * 50%
Fat:
 
Prot:
 
Carbs:
87.86g
 
86.56g
 
25.13g
1697*  437
Sun 25: 1426 * 57%
Fat:
 
Prot:
 
Carbs:
121.97g
 
75.86g
 
0.00g
1684*  258
Sat 24: 3741 * 150%
Fat:
 
Prot:
 
Carbs:
323.61g
 
180.17g
 
26.89g
1723*  2018
Fri 23: 2241 * 90%
Fat:
 
Prot:
 
Carbs:
173.43g
 
90.13g
 
81.01g
1673*  568
Thu 22: 2238 * 90%
Fat:
 
Prot:
 
Carbs:
152.22g
 
174.69g
 
40.72g
1670*  568
Wed 21: 1343 * 54%
Fat:
 
Prot:
 
Carbs:
85.19g
 
104.19g
 
48.48g
1951*  608
February 2020
Fri 7: 1001 * 40%
Fat:
 
Prot:
 
Carbs:
52.76g
 
41.74g
 
96.80g
- -
September 2019
Sat 7: 1910 * 83%
Fat:
 
Prot:
 
Carbs:
73.61g
 
98.19g
 
206.82g
- -
Fri 6: - - 562* -
Tue 3: - - 605* -
August 2019
Sat 31: - - 364* -
Thu 29: - - 1331* -
Tue 27: - - 938* -
Sat 24: - - 1074* -
Thu 22: - - 999* -
Fri 16: - - 860* -
Wed 14: - - 1125* -
Mon 12: - - 745* -
Mon 5: - - 440* -
July 2019
Wed 31: - - 931* -
Mon 29: - - 1107* -
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