| July 2024 |
| Mon 8: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
114.11g |
|
104.40g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
28.42g |
|
4.93g |
|
-
|
-
|
| Sat 22: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
12.05g |
|
47.84g |
|
-
|
-
|
| Fri 21: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.33g |
|
65.37g |
|
66.38g |
|
-
|
-
|
| Thu 20: |
1674 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
135.41g |
|
89.33g |
|
-
|
-
|
| Wed 19: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
64.62g |
|
98.87g |
|
-
|
-
|
| Tue 18: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
83.34g |
|
120.50g |
|
-
|
-
|
| Mon 17: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
80.68g |
|
77.72g |
|
1998*
|
 675
|
| Sat 15: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
22.96g |
|
84.16g |
|
-
|
-
|
| Wed 12: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
72.36g |
|
47.43g |
|
-
|
-
|
| Tue 11: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
36.74g |
|
32.39g |
|
-
|
-
|
| Mon 10: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
79.22g |
|
52.82g |
|
-
|
-
|
| Fri 7: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
32.19g |
|
4.64g |
|
-
|
-
|
| Wed 5: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
17.73g |
|
56.95g |
|
-
|
-
|
| Tue 4: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
60.57g |
|
147.10g |
|
-
|
-
|
| Mon 3: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
84.11g |
|
156.42g |
|
-
|
-
|
| Sat 1: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
45.87g |
|
133.96g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
16.26g |
|
89.50g |
|
-
|
-
|
| Thu 30: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
71.31g |
|
79.68g |
|
-
|
-
|
| Wed 29: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
115.55g |
|
107.08g |
|
-
|
-
|
