| August 2024 |
| Wed 28: |
717 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
12.52g |
|
101.81g |
|
-
|
-
|
| Thu 22: |
1212 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
36.45g |
|
181.47g |
|
-
|
-
|
| Wed 21: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
37.58g |
|
146.91g |
|
-
|
-
|
| Tue 20: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
25.66g |
|
65.90g |
|
-
|
-
|
| Mon 19: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
108.49g |
|
155.89g |
|
-
|
-
|
| Sun 18: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
25.44g |
|
145.28g |
|
-
|
-
|
| Sat 17: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
62.13g |
|
148.60g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
9.32g |
|
38.44g |
|
-
|
-
|
| Tue 29: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
59.94g |
|
171.41g |
|
-
|
-
|
| Mon 28: |
1761 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
54.09g |
|
203.93g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
26.20g |
|
66.03g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
19.34g |
|
59.22g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
8.19g |
|
60.04g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
10.76g |
|
55.81g |
|
-
|
-
|
| Tue 5: |
1759 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
73.68g |
|
264.51g |
|
-
|
-
|
| Mon 4: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
43.75g |
|
97.07g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
4.59g |
|
49.91g |
|
-
|
-
|
| Mon 21: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
4.32g |
|
16.72g |
|
-
|
-
|
| Tue 8: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
116.50g |
|
136.19g |
|
-
|
-
|
| July 2020 |
| Sun 5: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.63g |
|
8.40g |
|
-
|
-
|
