| September 2019 |
| Sat 28: |
2263 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
78.89g |
|
290.46g |
|
-
|
-
|
| Fri 27: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
54.85g |
|
249.73g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
18.69g |
|
88.79g |
|
-
|
-
|
| Tue 6: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
13.97g |
|
40.99g |
|
-
|
-
|
| Mon 5: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
11.00g |
|
55.82g |
|
-
|
-
|
| Sun 4: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
35.68g |
|
207.40g |
|
-
|
-
|
| Sat 3: |
1861 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
54.40g |
|
279.98g |
|
-
|
-
|
| Thu 1: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
14.23g |
|
55.36g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
15.68g |
|
124.43g |
|
-
|
-
|
| Sun 14: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
29.77g |
|
21.65g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
16.70g |
|
83.16g |
|
1486*
|
 1010
|
| Fri 27: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
29.55g |
|
50.92g |
|
-
|
-
|
| Wed 25: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
57.23g |
|
225.06g |
|
1494*
|
43
|
| Tue 24: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
32.94g |
|
186.03g |
|
-
|
-
|
| Sat 14: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
14.25g |
|
69.98g |
|
-
|
-
|
| June 2018 |
| Sun 3: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
57.90g |
|
262.09g |
|
-
|
-
|
| Sat 2: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
29.10g |
|
108.71g |
|
-
|
-
|
| Fri 1: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
63.79g |
|
177.64g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
35.59g |
|
228.70g |
|
-
|
-
|
| Tue 29: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
56.48g |
|
138.40g |
|
-
|
-
|
