| February 2023 |
| Fri 24: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
31.40g |
|
27.90g |
|
-
|
-
|
| Sat 11: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
30.96g |
|
46.44g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
113.49g |
|
74.31g |
|
-
|
-
|
| Fri 1: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
144.50g |
|
98.19g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1847 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
104.88g |
|
200.83g |
|
-
|
-
|
| Wed 29: |
1676 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
82.11g |
|
140.06g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
529 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
12.86g |
|
77.97g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
1304 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
96.78g |
|
122.95g |
|
-
|
-
|
| Wed 13: |
1323 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
57.91g |
|
165.11g |
|
-
|
-
|
| Tue 12: |
930 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
41.25g |
|
137.24g |
|
-
|
-
|
| Mon 11: |
1311 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
45.89g |
|
141.86g |
|
-
|
-
|
| Sun 10: |
438 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
16.68g |
|
37.71g |
|
-
|
-
|
| Sat 9: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
10.85g |
|
28.74g |
|
-
|
-
|
| Fri 8: |
1638 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
75.82g |
|
146.93g |
|
-
|
-
|
| Thu 7: |
1911 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
84.03g |
|
210.58g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
410 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
22.95g |
|
37.18g |
|
-
|
-
|
| Wed 28: |
508 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
49.95g |
|
57.75g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
690 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
52.49g |
|
61.18g |
|
-
|
-
|
| Thu 24: |
777 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
55.49g |
|
75.78g |
|
-
|
-
|
| Thu 17: |
621 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
61.43g |
|
42.97g |
|
-
|
-
|
