| October 2018 |
| Sun 28: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
24.83g |
|
5.42g |
|
-
|
-
|
| Sat 6: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
31.45g |
|
10.01g |
|
-
|
-
|
| Tue 2: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
38.40g |
|
11.43g |
|
-
|
-
|
| Mon 1: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
26.25g |
|
1.50g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
69.13g |
|
8.88g |
|
-
|
-
|
| Sat 22: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
38.90g |
|
8.79g |
|
-
|
-
|
| Fri 21: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
45.83g |
|
10.10g |
|
-
|
-
|
| Thu 20: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
13.97g |
|
5.53g |
|
-
|
-
|
| Wed 19: |
2272 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
187.99g |
|
93.03g |
|
57.27g |
|
-
|
-
|
| Tue 18: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
26.59g |
|
0.00g |
|
-
|
-
|
| Thu 13: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
4.00g |
|
-
|
-
|
| Wed 12: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
47.22g |
|
1.99g |
|
-
|
-
|
| Tue 11: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
60.05g |
|
14.55g |
|
-
|
-
|
| Tue 4: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
57.18g |
|
13.59g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
4.00g |
|
5.00g |
|
-
|
-
|
| Sun 26: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
37.20g |
|
4.83g |
|
-
|
-
|
| Tue 21: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
65.06g |
|
11.60g |
|
-
|
-
|
| Sun 19: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
13.49g |
|
6.72g |
|
-
|
-
|
| Fri 17: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
56.99g |
|
21.38g |
|
-
|
-
|
| Tue 14: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
24.48g |
|
9.34g |
|
-
|
-
|
