| February 2019 |
| Fri 1: |
446 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
12.66g |
|
89.69g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
807 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
23.64g |
|
168.36g |
|
-
|
-
|
| Wed 30: |
764 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
31.30g |
|
126.64g |
|
-
|
-
|
| Tue 29: |
1561 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
56.28g |
|
187.67g |
|
1715*
|
 154
|
| Mon 28: |
848 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
30.89g |
|
103.11g |
|
-
|
-
|
| Fri 25: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
9.06g |
|
64.29g |
|
-
|
-
|
| Thu 24: |
523 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
13.11g |
|
73.18g |
|
-
|
-
|
| Wed 23: |
1345 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
39.73g |
|
241.23g |
|
-
|
-
|
| Tue 22: |
881 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
20.45g |
|
159.05g |
|
-
|
-
|
| Mon 21: |
799 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
9.29g |
|
186.09g |
|
1695*
|
896
|
| Sun 20: |
792 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
16.02g |
|
186.65g |
|
-
|
-
|
| Sat 19: |
1278 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
30.77g |
|
277.22g |
|
-
|
-
|
| Fri 18: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.50g |
|
55.00g |
|
-
|
-
|
| Thu 17: |
1102 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
30.83g |
|
157.60g |
|
-
|
-
|
| Wed 16: |
1375 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
30.88g |
|
314.96g |
|
-
|
-
|
| Tue 15: |
803 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
11.89g |
|
194.42g |
|
-
|
-
|
| Fri 11: |
480 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
5.40g |
|
126.30g |
|
-
|
-
|
| Thu 10: |
821 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
10.25g |
|
196.26g |
|
-
|
-
|
| Wed 9: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
2.88g |
|
112.43g |
|
-
|
-
|
| Tue 8: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
6.54g |
|
66.03g |
|
-
|
-
|
