| March 2021 |
| Sun 21: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
18.48g |
|
163.60g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1848 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
39.48g |
|
268.90g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
38.71g |
|
224.59g |
|
-
|
-
|
| Sat 5: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
65.14g |
|
173.91g |
|
-
|
-
|
| Fri 4: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
51.48g |
|
230.36g |
|
-
|
-
|
| Thu 3: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
50.09g |
|
192.43g |
|
-
|
-
|
| Wed 2: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
45.58g |
|
158.62g |
|
-
|
-
|
| Tue 1: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
22.56g |
|
140.70g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1804 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
43.94g |
|
236.53g |
|
-
|
-
|
| Sun 29: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
39.39g |
|
139.40g |
|
-
|
-
|
| Sat 28: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
64.39g |
|
176.66g |
|
1183*
|
 97
|
| Fri 27: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
39.46g |
|
191.85g |
|
-
|
-
|
| Thu 26: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
52.56g |
|
147.33g |
|
-
|
-
|
| Wed 25: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
58.87g |
|
161.11g |
|
-
|
-
|
| Tue 24: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
64.24g |
|
164.18g |
|
1092*
|
210
|
| Mon 23: |
1737 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
61.09g |
|
233.94g |
|
1208*
|
529
|
| Sun 22: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
21.54g |
|
157.47g |
|
-
|
-
|
| Sat 21: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
54.79g |
|
192.22g |
|
-
|
-
|
| Fri 20: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
61.50g |
|
194.83g |
|
-
|
-
|
| Thu 19: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
52.51g |
|
178.58g |
|
-
|
-
|
