| August 2024 |
| Mon 19: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
21.15g |
|
12.95g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
56.57g |
|
84.83g |
|
-
|
-
|
| Wed 10: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
54.68g |
|
55.32g |
|
-
|
-
|
| Tue 9: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
16.90g |
|
21.20g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
85.76g |
|
195.12g |
|
-
|
-
|
| Tue 5: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
73.25g |
|
135.24g |
|
-
|
-
|
| Mon 4: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
66.95g |
|
132.80g |
|
-
|
-
|
| Sun 3: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
64.70g |
|
92.41g |
|
-
|
-
|
| Sat 2: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
68.05g |
|
117.73g |
|
-
|
-
|
| Fri 1: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
78.82g |
|
182.54g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
80.05g |
|
205.65g |
|
-
|
-
|
| Wed 29: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
109.94g |
|
58.63g |
|
136.14g |
|
-
|
-
|
| Tue 28: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
100.33g |
|
51.73g |
|
-
|
-
|
| Sun 26: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
10.05g |
|
12.24g |
|
-
|
-
|
| Tue 21: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
52.08g |
|
66.77g |
|
-
|
-
|
| Mon 20: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
98.96g |
|
55.95g |
|
-
|
-
|
| Fri 10: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
0.00g |
|
3.64g |
|
-
|
-
|
| Wed 8: |
2345 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
121.34g |
|
109.12g |
|
182.37g |
|
-
|
-
|
| Tue 7: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
110.60g |
|
110.55g |
|
-
|
-
|
| Mon 6: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
87.28g |
|
77.73g |
|
-
|
-
|
