| July 2024 |
| Tue 2: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
28.68g |
|
127.73g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
21.99g |
|
46.36g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
5.73g |
|
23.42g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
28.59g |
|
42.11g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
30.50g |
|
89.14g |
|
-
|
-
|
| Sun 4: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
7.04g |
|
41.22g |
|
-
|
-
|
| Sat 3: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
22.92g |
|
43.40g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
-
|
-
|
|
1848*
|
-
|
| Mon 22: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
11.81g |
|
7.23g |
|
-
|
-
|
| Tue 16: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
68.15g |
|
109.75g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
80.85g |
|
147.65g |
|
1732*
|
 245
|
| Thu 28: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
29.30g |
|
92.18g |
|
-
|
-
|
| Fri 15: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
39.87g |
|
58.26g |
|
-
|
-
|
| Thu 14: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
42.38g |
|
131.46g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
77.00g |
|
149.33g |
|
1889*
|
101
|
| Mon 13: |
1972 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
82.99g |
|
209.20g |
|
1889*
|
 83
|
| October 2023 |
| Wed 18: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.00g |
|
5.50g |
|
-
|
-
|
| Tue 17: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
7.48g |
|
39.19g |
|
-
|
-
|
| Mon 16: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.00g |
|
30.00g |
|
-
|
-
|
| Sun 1: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
82.88g |
|
114.47g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
58.44g |
|
134.27g |
|
-
|
-
|
