alyaa_patates's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Wed 14: 698 * 44%
Fat:
 
Prot:
 
Carbs:
38.17g
 
22.20g
 
68.56g
1514*  816
Tue 13: 92 * 6%
Fat:
 
Prot:
 
Carbs:
0.04g
 
0.26g
 
23.14g
- -
Thu 8: 828 * 52%
Fat:
 
Prot:
 
Carbs:
37.79g
 
38.85g
 
86.73g
1631*  803
Wed 7: 1298 * 81%
Fat:
 
Prot:
 
Carbs:
56.47g
 
42.02g
 
151.83g
1681*  383
Tue 6: 1334 * 83%
Fat:
 
Prot:
 
Carbs:
71.68g
 
38.79g
 
131.48g
1681*  347
Mon 5: 1113 * 70%
Fat:
 
Prot:
 
Carbs:
60.76g
 
40.88g
 
99.30g
- -
Sun 4: 1241 * 78%
Fat:
 
Prot:
 
Carbs:
61.39g
 
31.16g
 
152.79g
1681*  440
Sat 3: 1029 * 64%
Fat:
 
Prot:
 
Carbs:
35.54g
 
23.90g
 
163.62g
1731*  702
Fri 2: 1275 * 80%
Fat:
 
Prot:
 
Carbs:
34.37g
 
52.85g
 
207.71g
- -
Thu 1: 1117 * 70%
Fat:
 
Prot:
 
Carbs:
68.54g
 
81.07g
 
48.37g
- -
February 2018
Wed 28: 848 * 53%
Fat:
 
Prot:
 
Carbs:
35.57g
 
21.66g
 
121.35g
- -
Tue 27: 709 * 44%
Fat:
 
Prot:
 
Carbs:
17.22g
 
65.16g
 
75.96g
- -
Mon 26: 820 * 51%
Fat:
 
Prot:
 
Carbs:
30.63g
 
17.62g
 
121.91g
- -
Sun 25: 945 * 59%
Fat:
 
Prot:
 
Carbs:
42.99g
 
51.11g
 
95.51g
- -
Sat 24: 756 * 47%
Fat:
 
Prot:
 
Carbs:
33.82g
 
13.99g
 
99.95g
- -
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