miss.aliyeva.miss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sun 6: 209 * 26%
Fat:
 
Prot:
 
Carbs:
12.06g
 
12.57g
 
12.74g
- -
Sat 5: 899 * 112%
Fat:
 
Prot:
 
Carbs:
32.99g
 
24.62g
 
129.58g
- -
March 2018
Fri 16: 320 * 20%
Fat:
 
Prot:
 
Carbs:
11.30g
 
9.30g
 
37.71g
- -
Thu 15: 570 * 36%
Fat:
 
Prot:
 
Carbs:
27.69g
 
34.03g
 
47.40g
- -
Wed 14: 1351 * 84%
Fat:
 
Prot:
 
Carbs:
53.73g
 
39.17g
 
179.01g
- -
Tue 13: 329 * 21%
Fat:
 
Prot:
 
Carbs:
12.09g
 
15.08g
 
42.27g
- -
Mon 12: 405 * 25%
Fat:
 
Prot:
 
Carbs:
15.60g
 
10.26g
 
58.96g
- -
Sun 11: 1180 * 74%
Fat:
 
Prot:
 
Carbs:
35.15g
 
57.14g
 
168.29g
- -
Sat 10: 412 * 26%
Fat:
 
Prot:
 
Carbs:
14.84g
 
9.22g
 
60.88g
- -
Fri 9: 240 * 15%
Fat:
 
Prot:
 
Carbs:
0.72g
 
5.06g
 
53.15g
- -
Thu 8: 580 * 36%
Fat:
 
Prot:
 
Carbs:
22.30g
 
12.36g
 
81.86g
- -
Wed 7: 128 * 8%
Fat:
 
Prot:
 
Carbs:
4.37g
 
3.66g
 
20.18g
- -
Tue 6: 578 * 36%
Fat:
 
Prot:
 
Carbs:
26.40g
 
14.87g
 
70.96g
- -
Mon 5: 386 * 24%
Fat:
 
Prot:
 
Carbs:
10.64g
 
14.24g
 
59.88g
- -
Sun 4: 493 * 31%
Fat:
 
Prot:
 
Carbs:
22.90g
 
14.20g
 
59.68g
- -
Sat 3: 595 * 37%
Fat:
 
Prot:
 
Carbs:
27.34g
 
13.87g
 
77.45g
- -
Fri 2: 255 * 16%
Fat:
 
Prot:
 
Carbs:
12.07g
 
12.58g
 
24.54g
- -
Thu 1: 498 * 31%
Fat:
 
Prot:
 
Carbs:
17.22g
 
21.49g
 
68.41g
- -
February 2018
Wed 28: 496 * 31%
Fat:
 
Prot:
 
Carbs:
30.91g
 
34.59g
 
20.64g
- -
Tue 27: 944 * 59%
Fat:
 
Prot:
 
Carbs:
31.01g
 
30.15g
 
140.30g
- -
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