ycnevs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Mon 27: 618 * 31%
Fat:
 
Prot:
 
Carbs:
34.43g
 
70.42g
 
8.30g
- -
Thu 23: 578 * 29%
Fat:
 
Prot:
 
Carbs:
31.91g
 
57.84g
 
13.55g
- -
Wed 22: 300 * 15%
Fat:
 
Prot:
 
Carbs:
19.43g
 
27.36g
 
2.56g
- -
Sun 19: 277 * 14%
Fat:
 
Prot:
 
Carbs:
13.44g
 
12.38g
 
26.71g
- -
Sat 18: 598 * 30%
Fat:
 
Prot:
 
Carbs:
32.09g
 
52.58g
 
21.31g
- -
Fri 17: 834 * 42%
Fat:
 
Prot:
 
Carbs:
40.89g
 
100.73g
 
9.82g
- -
Thu 16: 1818 * 91%
Fat:
 
Prot:
 
Carbs:
86.87g
 
122.20g
 
104.99g
- -
Wed 15: 423 * 21%
Fat:
 
Prot:
 
Carbs:
16.95g
 
54.48g
 
11.47g
- -
Tue 14: 1142 * 57%
Fat:
 
Prot:
 
Carbs:
71.17g
 
96.98g
 
25.82g
- -
Mon 13: 1356 * 68%
Fat:
 
Prot:
 
Carbs:
52.95g
 
190.59g
 
20.85g
- -
June 2018
Tue 26: 250 * 12%
Fat:
 
Prot:
 
Carbs:
9.91g
 
33.40g
 
6.31g
- -
Fri 1: 699 * 35%
Fat:
 
Prot:
 
Carbs:
52.32g
 
45.15g
 
7.43g
- -
May 2018
Wed 30: 463 * 23%
Fat:
 
Prot:
 
Carbs:
30.34g
 
40.93g
 
4.73g
- -
Tue 29: 626 * 31%
Fat:
 
Prot:
 
Carbs:
41.19g
 
53.27g
 
9.55g
- -
Sat 26: 305 * 15%
Fat:
 
Prot:
 
Carbs:
16.45g
 
30.35g
 
12.27g
- -
Fri 25: 352 * 18%
Fat:
 
Prot:
 
Carbs:
27.16g
 
20.10g
 
6.78g
- -
Thu 24: 968 * 48%
Fat:
 
Prot:
 
Carbs:
55.75g
 
97.07g
 
17.60g
- -
Wed 23: 1182 * 59%
Fat:
 
Prot:
 
Carbs:
79.88g
 
86.82g
 
29.50g
- -
Mon 14: 687 * 34%
Fat:
 
Prot:
 
Carbs:
51.77g
 
43.99g
 
9.73g
- -
Wed 9: 895 * 45%
Fat:
 
Prot:
 
Carbs:
66.16g
 
53.58g
 
20.33g
- -
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