| March 2018 |
| Fri 23: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
15.68g |
|
9.84g |
|
-
|
-
|
| Thu 22: |
1105 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
45.03g |
|
159.10g |
|
-
|
-
|
| Wed 21: |
953 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
40.17g |
|
104.60g |
|
-
|
-
|
| Tue 20: |
936 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
66.68g |
|
85.31g |
|
2162*
|
 1226
|
| Mon 19: |
902 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
53.82g |
|
91.87g |
|
2180*
|
1278
|
| Sun 18: |
1022 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
35.66g |
|
147.86g |
|
-
|
-
|
| Sat 17: |
847 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
61.38g |
|
85.46g |
|
-
|
-
|
| Fri 16: |
853 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
51.26g |
|
104.59g |
|
-
|
-
|
| Thu 15: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
63.76g |
|
100.32g |
|
2183*
|
1167
|
| Wed 14: |
953 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
64.92g |
|
120.89g |
|
-
|
-
|
| Tue 13: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
73.75g |
|
74.31g |
|
-
|
-
|
| Mon 12: |
1043 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
42.52g |
|
99.94g |
|
2192*
|
1149
|
| Sun 11: |
1367 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
43.20g |
|
183.64g |
|
-
|
-
|
| Sat 10: |
880 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
40.81g |
|
107.00g |
|
2124*
|
1244
|
| Fri 9: |
1071 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
88.04g |
|
79.80g |
|
2194*
|
1123
|
| Thu 8: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
72.66g |
|
44.38g |
|
2206*
|
1294
|
| Wed 7: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
70.03g |
|
98.07g |
|
-
|
-
|
| Tue 6: |
1146 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
64.90g |
|
87.95g |
|
-
|
-
|
| Mon 5: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
47.57g |
|
83.95g |
|
-
|
-
|
| Sun 4: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
44.69g |
|
161.50g |
|
-
|
-
|
