| September 2019 |
| Mon 2: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
12.19g |
|
29.09g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
14.89g |
|
32.34g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
104.16g |
|
114.23g |
|
-
|
-
|
| October 2018 |
| Fri 12: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
10.35g |
|
34.87g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
11.54g |
|
45.76g |
|
-
|
-
|
| Mon 7: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
10.71g |
|
40.15g |
|
-
|
-
|
| Sun 6: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.41g |
|
43.75g |
|
-
|
-
|
| Fri 4: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
16.51g |
|
14.53g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
8.35g |
|
35.24g |
|
-
|
-
|
| Tue 24: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
22.71g |
|
12.45g |
|
-
|
-
|
| Mon 23: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
20.27g |
|
77.39g |
|
-
|
-
|
| Sun 22: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
12.72g |
|
46.38g |
|
-
|
-
|
| Sat 21: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
44.85g |
|
70.36g |
|
-
|
-
|
| Fri 20: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
67.14g |
|
149.50g |
|
-
|
-
|
| Thu 19: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
54.89g |
|
161.86g |
|
-
|
-
|
| Wed 18: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
52.58g |
|
121.22g |
|
-
|
-
|
| Tue 17: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
63.09g |
|
157.12g |
|
-
|
-
|
| Mon 16: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
57.41g |
|
95.62g |
|
-
|
-
|
| Fri 13: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
24.58g |
|
116.22g |
|
-
|
-
|
| Thu 12: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
48.39g |
|
145.26g |
|
-
|
-
|
