| February 2024 |
| Tue 20: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
69.55g |
|
96.38g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
68.19g |
|
41.66g |
|
-
|
-
|
| Thu 23: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
75.61g |
|
75.61g |
|
-
|
-
|
| Fri 17: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
48.14g |
|
11.87g |
|
-
|
-
|
| Thu 16: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
62.74g |
|
32.38g |
|
-
|
-
|
| Wed 15: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
89.72g |
|
55.91g |
|
-
|
-
|
| Tue 14: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
84.85g |
|
61.22g |
|
-
|
-
|
| Mon 13: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
55.90g |
|
61.49g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
19.71g |
|
25.76g |
|
-
|
-
|
| Mon 9: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
35.22g |
|
32.41g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
15.76g |
|
60.27g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
19.90g |
|
42.99g |
|
-
|
-
|
| Thu 20: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
13.39g |
|
41.29g |
|
-
|
-
|
| Wed 19: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
64.57g |
|
76.49g |
|
-
|
-
|
| Tue 18: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
34.89g |
|
67.87g |
|
-
|
-
|
| Mon 17: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
59.49g |
|
53.19g |
|
-
|
-
|
| Sat 15: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
29.49g |
|
51.81g |
|
-
|
-
|
| Fri 14: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
41.69g |
|
81.11g |
|
-
|
-
|
| Thu 13: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
79.60g |
|
50.52g |
|
-
|
-
|
| Wed 12: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
83.05g |
|
69.26g |
|
-
|
-
|
