karengales's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Fri 24: 1276 * 51%
Fat:
 
Prot:
 
Carbs:
65.73g
 
45.24g
 
139.02g
- -
April 2018
Thu 5: 1201 * 48%
Fat:
 
Prot:
 
Carbs:
23.01g
 
23.89g
 
106.51g
- -
Wed 4: 1659 * 66%
Fat:
 
Prot:
 
Carbs:
64.08g
 
47.06g
 
103.51g
- -
Tue 3: 2042 82%
Fat:
 
Prot:
 
Carbs:
80.76g
 
67.36g
 
201.31g
4426*  2384
Mon 2: 1198 48%
Fat:
 
Prot:
 
Carbs:
35.18g
 
34.83g
 
118.75g
4390*  3192
March 2018
Fri 30: 67 * 3%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.57g
 
15.69g
- -
Thu 29: 2187 87%
Fat:
 
Prot:
 
Carbs:
87.25g
 
65.30g
 
247.03g
- -
Wed 28: 2146 86%
Fat:
 
Prot:
 
Carbs:
71.00g
 
88.92g
 
250.64g
- -
Tue 27: 1710 * 68%
Fat:
 
Prot:
 
Carbs:
51.26g
 
53.17g
 
208.82g
- -
Mon 26: 1953 78%
Fat:
 
Prot:
 
Carbs:
91.30g
 
108.23g
 
179.32g
- -
Wed 21: 2191 88%
Fat:
 
Prot:
 
Carbs:
74.51g
 
95.13g
 
201.02g
- -
Tue 20: 1988 * 80%
Fat:
 
Prot:
 
Carbs:
70.49g
 
74.66g
 
196.29g
- -
Mon 19: 992 40%
Fat:
 
Prot:
 
Carbs:
41.33g
 
37.42g
 
124.27g
- -
Sun 18: 1370 55%
Fat:
 
Prot:
 
Carbs:
86.49g
 
73.68g
 
87.68g
- -
Sat 17: 1765 * 71%
Fat:
 
Prot:
 
Carbs:
78.78g
 
131.12g
 
140.85g
- -
Fri 16: 1705 * 68%
Fat:
 
Prot:
 
Carbs:
49.72g
 
77.43g
 
196.95g
- -
Thu 15: 1215 49%
Fat:
 
Prot:
 
Carbs:
53.98g
 
70.35g
 
111.57g
- -
Wed 14: 1712 68%
Fat:
 
Prot:
 
Carbs:
69.34g
 
91.36g
 
187.61g
- -
Tue 13: 584 * 23%
Fat:
 
Prot:
 
Carbs:
15.98g
 
27.94g
 
130.98g
- -
Mon 12: 929 37%
Fat:
 
Prot:
 
Carbs:
43.02g
 
87.89g
 
48.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.