| August 2023 |
| Tue 29: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
84.44g |
|
69.73g |
|
-
|
-
|
| Wed 23: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
8.00g |
|
21.74g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
14.39g |
|
16.75g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
21.55g |
|
71.69g |
|
-
|
-
|
| Tue 18: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
21.83g |
|
44.87g |
|
-
|
-
|
| Mon 17: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
30.90g |
|
65.89g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
7.20g |
|
42.30g |
|
-
|
-
|
| Wed 29: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
44.90g |
|
229.85g |
|
-
|
-
|
| Sat 25: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
15.76g |
|
110.98g |
|
-
|
-
|
| Fri 24: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
27.19g |
|
162.57g |
|
-
|
-
|
| Thu 23: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
21.19g |
|
186.55g |
|
-
|
-
|
| Sun 5: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
14.84g |
|
71.11g |
|
-
|
-
|
| Sat 4: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
6.24g |
|
50.55g |
|
-
|
-
|
| Fri 3: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
17.56g |
|
95.85g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
32.21g |
|
92.24g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
17.48g |
|
18.13g |
|
-
|
-
|
| Wed 25: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
15.65g |
|
62.32g |
|
-
|
-
|
| Sun 22: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
12.94g |
|
5.95g |
|
-
|
-
|
| Sat 21: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
7.94g |
|
18.63g |
|
-
|
-
|
| Fri 20: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
34.96g |
|
134.29g |
|
-
|
-
|
