| November 2023 |
| Wed 29: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
30.62g |
|
94.67g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
71.59g |
|
75.99g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
1019 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
53.58g |
|
100.24g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
43.50g |
|
45.67g |
|
-
|
-
|
| Mon 21: |
264 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
7.53g |
|
35.92g |
|
-
|
-
|
| February 2019 |
| Sun 3: |
468 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
34.37g |
|
55.27g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
942 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
79.28g |
|
80.34g |
|
-
|
-
|
| Sun 27: |
1388 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
115.08g |
|
120.00g |
|
-
|
-
|
| Sat 26: |
1393 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
124.18g |
|
105.74g |
|
-
|
-
|
| Fri 25: |
536 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
18.94g |
|
78.36g |
|
-
|
-
|
| Thu 24: |
1369 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
95.05g |
|
80.49g |
|
-
|
-
|
| Wed 23: |
1547 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
96.49g |
|
74.86g |
|
-
|
-
|
| Tue 22: |
1437 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
101.04g |
|
142.93g |
|
-
|
-
|
| Mon 14: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
0.53g |
|
28.13g |
|
-
|
-
|
| Sun 13: |
1324 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
114.43g |
|
107.82g |
|
-
|
-
|
| Sat 12: |
1186 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
98.91g |
|
104.79g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
12.17g |
|
12.52g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
8.00g |
|
-
|
-
|
