| September 2018 |
| Mon 10: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
22.00g |
|
4.00g |
|
-
|
-
|
| June 2018 |
| Thu 14: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
33.84g |
|
112.83g |
|
-
|
-
|
| Tue 5: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
10.12g |
|
35.21g |
|
-
|
-
|
| Mon 4: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
94.74g |
|
129.37g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
44.28g |
|
162.32g |
|
2149*
|
 881
|
| April 2018 |
| Mon 9: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
13.86g |
|
55.78g |
|
-
|
-
|
| Thu 5: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
132.76g |
|
73.69g |
|
-
|
-
|
| Tue 27: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
119.76g |
|
151.25g |
|
-
|
-
|
| Wed 21: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
15.41g |
|
63.88g |
|
2149*
|
1747
|
| Tue 20: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
130.49g |
|
115.94g |
|
-
|
-
|
| Sat 17: |
-
|
-
|
|
2149*
|
-
|
| Thu 15: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Wed 14: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
12.65g |
|
55.40g |
|
-
|
-
|
| Tue 13: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
129.95g |
|
115.17g |
|
2241*
|
549
|
| Mon 12: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
112.40g |
|
152.51g |
|
-
|
-
|
| Sun 11: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
97.54g |
|
167.54g |
|
2241*
|
674
|
| Sat 10: |
1083 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
88.36g |
|
119.80g |
|
-
|
-
|
| Fri 9: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
10.42g |
|
31.25g |
|
-
|
-
|
| Thu 8: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
78.74g |
|
159.98g |
|
-
|
-
|
| Wed 7: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
76.81g |
|
236.78g |
|
-
|
-
|
