| April 2024 |
| Sat 20: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
12.43g |
|
35.09g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
58.95g |
|
114.77g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
159.69g |
|
129.94g |
|
-
|
-
|
| Wed 27: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
103.41g |
|
148.53g |
|
-
|
-
|
| Tue 26: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
109.37g |
|
85.25g |
|
-
|
-
|
| Fri 22: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
36.60g |
|
145.15g |
|
-
|
-
|
| Thu 21: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
135.82g |
|
139.60g |
|
-
|
-
|
| Wed 20: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
75.68g |
|
78.01g |
|
-
|
-
|
| Tue 19: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
15.12g |
|
56.79g |
|
-
|
-
|
| Mon 18: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
55.84g |
|
77.75g |
|
-
|
-
|
| Sat 16: |
1867 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
90.83g |
|
285.84g |
|
-
|
-
|
| Fri 15: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
127.45g |
|
13.33g |
|
-
|
-
|
| Tue 12: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
54.93g |
|
40.30g |
|
-
|
-
|
| Mon 11: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
46.66g |
|
65.07g |
|
-
|
-
|
| Sat 9: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
26.94g |
|
51.13g |
|
-
|
-
|
| Fri 8: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
59.94g |
|
155.80g |
|
-
|
-
|
| Thu 7: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.26g |
|
95.35g |
|
145.40g |
|
1814*
|
 8
|
| Wed 6: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
116.04g |
|
55.74g |
|
1814*
|
 673
|
| Tue 5: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
103.86g |
|
125.06g |
|
1828*
|
130
|
| October 2023 |
| Mon 23: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
14.05g |
|
42.18g |
|
-
|
-
|
