| November 2023 |
| Sat 11: |
396 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
42.76g |
|
6.10g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
664 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
35.62g |
|
86.67g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1150 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
47.84g |
|
149.04g |
|
-
|
-
|
| Wed 21: |
1232 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
58.28g |
|
144.17g |
|
-
|
-
|
| Tue 20: |
1168 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
65.40g |
|
115.39g |
|
-
|
-
|
| Mon 19: |
1245 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
57.54g |
|
171.92g |
|
-
|
-
|
| Mon 12: |
1167 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
49.64g |
|
98.35g |
|
-
|
-
|
| Sun 11: |
1312 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
45.21g |
|
165.04g |
|
-
|
-
|
| Sat 10: |
1591 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
45.83g |
|
214.06g |
|
-
|
-
|
| Fri 9: |
1206 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
46.21g |
|
132.27g |
|
-
|
-
|
| Wed 7: |
971 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
36.68g |
|
106.82g |
|
-
|
-
|
| Tue 6: |
1504 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
52.56g |
|
184.40g |
|
-
|
-
|
| Mon 5: |
1398 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
63.80g |
|
185.09g |
|
-
|
-
|
| Sun 4: |
1634 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
66.68g |
|
183.85g |
|
-
|
-
|
| Sat 3: |
1738 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
76.13g |
|
231.73g |
|
-
|
-
|
| Fri 2: |
1677 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
62.95g |
|
211.13g |
|
-
|
-
|
| Thu 1: |
1525 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
54.18g |
|
190.03g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1377 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
59.04g |
|
154.75g |
|
-
|
-
|
| Tue 29: |
933 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
36.86g |
|
114.13g |
|
-
|
-
|
| Mon 28: |
1562 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
76.40g |
|
199.90g |
|
-
|
-
|
