| January 2019 |
| Thu 24: |
454 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
32.70g |
|
38.39g |
|
-
|
-
|
| Wed 23: |
412 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
16.96g |
|
41.73g |
|
-
|
-
|
| Sat 19: |
422 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
28.94g |
|
30.92g |
|
-
|
-
|
| Fri 18: |
574 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
11.31g |
|
86.89g |
|
-
|
-
|
| Thu 17: |
400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
54.93g |
|
20.30g |
|
-
|
-
|
| Wed 16: |
505 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
12.33g |
|
76.34g |
|
-
|
-
|
| Tue 15: |
764 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
34.71g |
|
73.43g |
|
-
|
-
|
| Mon 14: |
592 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
29.50g |
|
64.83g |
|
-
|
-
|
| Sat 12: |
757 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
24.80g |
|
87.82g |
|
-
|
-
|
| Fri 11: |
749 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
30.21g |
|
75.30g |
|
-
|
-
|
| Thu 10: |
393 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
10.12g |
|
53.31g |
|
-
|
-
|
| Wed 9: |
481 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
18.67g |
|
55.89g |
|
-
|
-
|
| Tue 8: |
304 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
6.86g |
|
37.16g |
|
-
|
-
|
| Mon 7: |
441 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
18.07g |
|
55.63g |
|
-
|
-
|
| Sun 6: |
743 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
21.87g |
|
84.95g |
|
-
|
-
|
| Sat 5: |
736 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
27.37g |
|
70.27g |
|
-
|
-
|
| Fri 4: |
742 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
29.99g |
|
80.50g |
|
-
|
-
|
| Thu 3: |
737 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
24.28g |
|
94.54g |
|
-
|
-
|
| Wed 2: |
726 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
22.01g |
|
105.77g |
|
-
|
-
|
| Tue 1: |
684 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
24.07g |
|
76.74g |
|
-
|
-
|
