mabbysanz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Sat 10: 377 * 27%
Fat:
 
Prot:
 
Carbs:
9.66g
 
13.49g
 
64.40g
- -
Fri 9: 534 * 38%
Fat:
 
Prot:
 
Carbs:
3.74g
 
31.40g
 
95.74g
- -
Thu 8: 1194 * 85%
Fat:
 
Prot:
 
Carbs:
22.64g
 
51.62g
 
197.75g
- -
Wed 7: 1280 * 91%
Fat:
 
Prot:
 
Carbs:
31.58g
 
72.95g
 
180.84g
- -
Tue 6: 989 * 71%
Fat:
 
Prot:
 
Carbs:
46.69g
 
84.73g
 
62.49g
- -
Mon 5: 685 * 49%
Fat:
 
Prot:
 
Carbs:
19.88g
 
42.89g
 
89.38g
- -
Sun 4: 1510 * 108%
Fat:
 
Prot:
 
Carbs:
86.55g
 
55.70g
 
139.88g
- -
Sat 3: 828 * 59%
Fat:
 
Prot:
 
Carbs:
20.88g
 
37.07g
 
130.24g
- -
Fri 2: 892 * 64%
Fat:
 
Prot:
 
Carbs:
33.74g
 
35.10g
 
118.36g
2168*  1276
Thu 1: 899 * 64%
Fat:
 
Prot:
 
Carbs:
27.74g
 
47.43g
 
124.09g
- -
February 2018
Wed 28: 1015 * 72%
Fat:
 
Prot:
 
Carbs:
39.67g
 
34.91g
 
133.57g
1774*  759
Tue 27: 962 * 69%
Fat:
 
Prot:
 
Carbs:
30.20g
 
43.98g
 
136.95g
1598*  636
Mon 26: 822 * 59%
Fat:
 
Prot:
 
Carbs:
32.57g
 
41.28g
 
99.25g
1646*  824
Sun 25: 999 * 71%
Fat:
 
Prot:
 
Carbs:
31.66g
 
42.22g
 
141.24g
1550*  551
Sat 24: 1501 * 107%
Fat:
 
Prot:
 
Carbs:
62.67g
 
98.71g
 
142.00g
1523*  22
Fri 23: 1307 * 93%
Fat:
 
Prot:
 
Carbs:
87.89g
 
45.25g
 
99.78g
1550*  243
Thu 22: 1242 * 89%
Fat:
 
Prot:
 
Carbs:
39.42g
 
48.11g
 
184.14g
1550*  308
Wed 21: 1557 * 111%
Fat:
 
Prot:
 
Carbs:
58.43g
 
87.60g
 
177.64g
1633*  76
Tue 20: 813 * 58%
Fat:
 
Prot:
 
Carbs:
19.89g
 
27.45g
 
138.33g
1830*  1017
Mon 19: 1240 * 78%
Fat:
 
Prot:
 
Carbs:
18.15g
 
68.64g
 
202.09g
1523*  283
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