| September 2021 |
| Sun 19: |
601 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
44.11g |
|
45.21g |
|
7*
|
 594
|
| Sat 18: |
2716 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
122.12g |
|
161.04g |
|
232.44g |
|
171*
|
2545
|
| Fri 17: |
2768 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
126.96g |
|
126.01g |
|
271.36g |
|
76*
|
2692
|
| Thu 16: |
2478 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
121.00g |
|
289.58g |
|
88*
|
2390
|
| Wed 15: |
2732 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
117.24g |
|
150.63g |
|
258.72g |
|
151*
|
2581
|
| Tue 14: |
2528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.99g |
|
157.72g |
|
222.89g |
|
33*
|
2495
|
| Mon 13: |
-
|
-
|
|
20*
|
-
|
| Sun 12: |
-
|
-
|
|
71*
|
-
|
| Sat 11: |
-
|
-
|
|
21*
|
-
|
| Fri 10: |
-
|
-
|
|
66*
|
-
|
| Thu 9: |
-
|
-
|
|
187*
|
-
|
| Wed 8: |
-
|
-
|
|
909*
|
-
|
| Tue 7: |
-
|
-
|
|
24*
|
-
|
| Mon 6: |
-
|
-
|
|
70*
|
-
|
| Sun 5: |
-
|
-
|
|
192*
|
-
|
| Sat 4: |
-
|
-
|
|
208*
|
-
|
| Fri 3: |
2666 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
136.28g |
|
154.06g |
|
201.94g |
|
121*
|
2545
|
| Thu 2: |
2496 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
117.27g |
|
145.28g |
|
205.79g |
|
732*
|
1764
|
| Wed 1: |
2586 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
117.58g |
|
147.66g |
|
222.13g |
|
419*
|
2167
|
| August 2021 |
| Tue 31: |
2497 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.95g |
|
168.09g |
|
214.12g |
|
262*
|
2235
|
