| June 2021 |
| Sun 13: |
1622 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
148.78g |
|
129.64g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
918 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
102.92g |
|
48.11g |
|
-
|
-
|
| Thu 28: |
1376 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
145.37g |
|
120.05g |
|
-
|
-
|
| Wed 27: |
1763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
170.46g |
|
175.50g |
|
-
|
-
|
| Tue 26: |
1409 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
138.28g |
|
128.32g |
|
-
|
-
|
| Mon 25: |
674 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
31.29g |
|
50.09g |
|
-
|
-
|
| Sat 23: |
1677 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
153.95g |
|
147.56g |
|
-
|
-
|
| Fri 22: |
1244 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
152.13g |
|
69.02g |
|
-
|
-
|
| Fri 15: |
1087 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
150.86g |
|
3.22g |
|
-
|
-
|
| Tue 12: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
150.80g |
|
67.98g |
|
-
|
-
|
| Mon 11: |
1666 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
112.73g |
|
141.01g |
|
25.93g |
|
-
|
-
|
| Sun 10: |
1639 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
130.19g |
|
78.78g |
|
-
|
-
|
| Sat 9: |
1108 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
129.91g |
|
61.56g |
|
-
|
-
|
| Fri 8: |
1667 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
156.73g |
|
25.57g |
|
-
|
-
|
| Thu 7: |
1328 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
159.30g |
|
49.25g |
|
-
|
-
|
| Sat 2: |
1697 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
163.61g |
|
161.90g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1859 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
160.45g |
|
151.22g |
|
-
|
-
|
| Mon 21: |
2109 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.45g |
|
137.86g |
|
131.58g |
|
-
|
-
|
| Sun 20: |
2013 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
188.94g |
|
160.09g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1858 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
178.98g |
|
123.55g |
|
-
|
-
|
