| April 2022 |
| Tue 5: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
17.13g |
|
42.62g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
21.68g |
|
14.03g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
23.56g |
|
32.43g |
|
-
|
-
|
| Thu 11: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
17.21g |
|
15.81g |
|
-
|
-
|
| Fri 5: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
65.05g |
|
166.61g |
|
2350*
|
 833
|
| Thu 4: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
29.40g |
|
75.83g |
|
-
|
-
|
| Mon 1: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
18.62g |
|
20.42g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
22.27g |
|
13.14g |
|
-
|
-
|
| Sun 24: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
29.26g |
|
33.92g |
|
-
|
-
|
| Sat 23: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
61.28g |
|
107.24g |
|
-
|
-
|
| Fri 22: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
106.92g |
|
46.05g |
|
-
|
-
|
| Thu 21: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
13.74g |
|
8.24g |
|
-
|
-
|
| Wed 20: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
72.04g |
|
52.14g |
|
-
|
-
|
| Tue 19: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
58.74g |
|
78.21g |
|
-
|
-
|
| Mon 18: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
74.15g |
|
73.07g |
|
-
|
-
|
| Sun 17: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
64.76g |
|
67.70g |
|
-
|
-
|
| Sat 16: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
49.70g |
|
114.83g |
|
-
|
-
|
| Fri 15: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
66.67g |
|
84.96g |
|
1913*
|
575
|
| June 2020 |
| Sun 7: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
82.60g |
|
113.25g |
|
-
|
-
|
| Sat 6: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
101.38g |
|
132.97g |
|
-
|
-
|
