DaniDaniPB's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1244 Cals (Fat: 49.11g, Protein: 49.71g, Carbs: 148.40g)
Monthly Total: Exercise: 0 Cals   Food: 9956 Cals (Fat: 392.91g, Protein: 397.66g, Carbs: 1187.22g)

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Daily Average Calorie Info

90%
of RDI*
(1244 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 1381 calories (10 Oct 22)
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