| September 2023 |
| Thu 21: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
10.27g |
|
9.88g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
587 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
87.51g |
|
21.46g |
|
-
|
-
|
| Fri 7: |
959 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
80.15g |
|
43.32g |
|
-
|
-
|
| Thu 6: |
924 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
75.84g |
|
112.35g |
|
-
|
-
|
| Wed 5: |
1117 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
125.38g |
|
62.55g |
|
-
|
-
|
| Tue 4: |
890 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
89.72g |
|
66.41g |
|
-
|
-
|
| Mon 3: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.31g |
|
3.08g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
23.39g |
|
4.04g |
|
-
|
-
|
| Sat 29: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
52.60g |
|
20.21g |
|
-
|
-
|
| Fri 28: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
17.60g |
|
18.21g |
|
-
|
-
|
| Thu 27: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
12.65g |
|
8.34g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
1720 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
155.17g |
|
145.27g |
|
-
|
-
|
| Tue 21: |
798 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
82.68g |
|
58.16g |
|
-
|
-
|
| Mon 20: |
1050 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
131.75g |
|
56.63g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
1741 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
103.63g |
|
128.84g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
664 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
61.84g |
|
49.42g |
|
-
|
-
|
| Sat 30: |
1009 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
113.32g |
|
55.14g |
|
-
|
-
|
| Fri 29: |
1172 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
126.63g |
|
61.43g |
|
-
|
-
|
| Thu 28: |
1339 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
148.18g |
|
64.08g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
6.24g |
|
9.53g |
|
-
|
-
|
