| December 2023 |
| Fri 22: |
486 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
22.13g |
|
42.00g |
|
-
|
-
|
| Thu 14: |
4224 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
220.82g |
|
97.53g |
|
454.98g |
|
-
|
-
|
| Sat 9: |
807 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
27.74g |
|
91.67g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
439 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
30.21g |
|
59.31g |
|
-
|
-
|
| Mon 29: |
1020 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
46.96g |
|
82.45g |
|
-
|
-
|
| Sun 28: |
1457 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
90.91g |
|
98.87g |
|
-
|
-
|
| Sat 27: |
309 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
16.83g |
|
27.58g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
1642 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
103.90g |
|
150.85g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
397 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
26.93g |
|
39.60g |
|
-
|
-
|
| Sat 5: |
512 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
16.31g |
|
81.74g |
|
-
|
-
|
| Fri 4: |
1394 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
124.73g |
|
74.08g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
1000 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
55.33g |
|
82.76g |
|
-
|
-
|
| Sun 3: |
1251 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
151.14g |
|
79.00g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
1222 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
81.86g |
|
59.24g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
1019 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
44.92g |
|
133.82g |
|
-
|
-
|
| Fri 15: |
1327 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
90.26g |
|
105.43g |
|
-
|
-
|
| Thu 14: |
1185 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
81.59g |
|
77.91g |
|
-
|
-
|
| Wed 13: |
1267 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
86.07g |
|
92.92g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
1431 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
94.49g |
|
165.94g |
|
-
|
-
|
| Sun 13: |
1276 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
113.75g |
|
85.21g |
|
-
|
-
|
