Kresensiamt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Mon 5: 1127 * 113%
Fat:
 
Prot:
 
Carbs:
41.17g
 
47.64g
 
135.73g
1717*  590
Sun 4: 768 * 77%
Fat:
 
Prot:
 
Carbs:
31.08g
 
41.85g
 
78.60g
- -
Sat 3: 621 * 62%
Fat:
 
Prot:
 
Carbs:
27.98g
 
37.23g
 
54.19g
- -
February 2018
Tue 27: 1298 * 130%
Fat:
 
Prot:
 
Carbs:
58.39g
 
41.26g
 
157.07g
1961*  663
Mon 26: 626 * 63%
Fat:
 
Prot:
 
Carbs:
10.10g
 
16.24g
 
118.98g
1839*  1213
Sun 25: 949 * 95%
Fat:
 
Prot:
 
Carbs:
34.31g
 
56.79g
 
100.63g
- -
Sat 24: 279 * 28%
Fat:
 
Prot:
 
Carbs:
5.44g
 
4.90g
 
52.47g
- -
Fri 23: 703 * 70%
Fat:
 
Prot:
 
Carbs:
22.30g
 
22.55g
 
104.85g
1535*  832
Thu 22: 1345 * 134%
Fat:
 
Prot:
 
Carbs:
51.61g
 
52.27g
 
171.92g
2083*  738
Wed 21: 1022 * 102%
Fat:
 
Prot:
 
Carbs:
35.17g
 
52.48g
 
126.64g
1900*  878
Tue 20: 851 * 85%
Fat:
 
Prot:
 
Carbs:
35.88g
 
50.70g
 
79.09g
1961*  1110
Mon 19: 873 * 87%
Fat:
 
Prot:
 
Carbs:
9.71g
 
68.58g
 
126.10g
1931*  1058
Sun 18: 390 * 39%
Fat:
 
Prot:
 
Carbs:
6.78g
 
11.47g
 
73.64g
- -
Sat 17: 763 * 76%
Fat:
 
Prot:
 
Carbs:
32.89g
 
50.68g
 
66.91g
1504*  741
Fri 16: 575 * 58%
Fat:
 
Prot:
 
Carbs:
33.53g
 
17.82g
 
56.13g
- -
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