| September 2018 |
| Thu 20: |
-
|
-
|
|
546*
|
-
|
| July 2018 |
| Fri 20: |
-
|
-
|
|
42*
|
-
|
| June 2018 |
| Sun 24: |
-
|
-
|
|
672*
|
-
|
| April 2018 |
| Mon 30: |
-
|
-
|
|
45*
|
-
|
| Sun 29: |
424 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
23.93g |
|
2.11g |
|
25*
|
 399
|
| Wed 18: |
-
|
-
|
|
300*
|
-
|
| Mon 16: |
-
|
-
|
|
42*
|
-
|
| Fri 6: |
-
|
-
|
|
1*
|
-
|
| Wed 4: |
1719 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
117.70g |
|
136.16g |
|
24.18g |
|
362*
|
1357
|
| Tue 3: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
109.80g |
|
133.72g |
|
26.62g |
|
255*
|
1362
|
| Mon 2: |
-
|
-
|
|
118*
|
-
|
| Sun 1: |
1652 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
92.03g |
|
16.70g |
|
56*
|
1596
|
| March 2018 |
| Sat 31: |
-
|
-
|
|
269*
|
-
|
| Fri 30: |
-
|
-
|
|
3*
|
-
|
| Thu 29: |
1936 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
160.43g |
|
105.44g |
|
19.95g |
|
131*
|
1805
|
| Wed 28: |
1946 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
142.52g |
|
126.74g |
|
43.18g |
|
292*
|
1654
|
| Tue 27: |
2056 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
171.42g |
|
115.45g |
|
17.28g |
|
202*
|
1854
|
| Sun 25: |
1323 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
109.16g |
|
77.22g |
|
11.42g |
|
25*
|
1298
|
| Fri 23: |
1920 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
136.70g |
|
149.08g |
|
29.04g |
|
224*
|
1696
|
| Thu 22: |
1664 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
126.46g |
|
81.97g |
|
58.11g |
|
-
|
-
|
| Sun 18: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
86.90g |
|
21.05g |
|
-
|
-
|
| Thu 15: |
795 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
37.00g |
|
18.00g |
|
-
|
-
|
| Wed 14: |
1197 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
77.67g |
|
28.97g |
|
-
|
-
|
| Tue 13: |
1954 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
144.28g |
|
129.59g |
|
39.48g |
|
-
|
-
|
| Mon 12: |
1830 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
140.85g |
|
105.66g |
|
37.86g |
|
-
|
-
|
| Fri 9: |
670 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
29.30g |
|
6.85g |
|
-
|
-
|
| Thu 8: |
676 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
39.28g |
|
8.50g |
|
-
|
-
|
| Wed 7: |
1919 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
128.61g |
|
156.32g |
|
33.12g |
|
-
|
-
|
| Tue 6: |
2196 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
166.17g |
|
137.25g |
|
36.64g |
|
-
|
-
|
| Mon 5: |
1962 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
138.32g |
|
156.16g |
|
29.52g |
|
-
|
-
|
