| September 2024 |
| Fri 27: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
7.70g |
|
34.62g |
|
-
|
-
|
| Wed 25: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
24.48g |
|
112.27g |
|
-
|
-
|
| Tue 24: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
10.69g |
|
10.24g |
|
-
|
-
|
| Sun 22: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
28.80g |
|
111.67g |
|
-
|
-
|
| Sat 21: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
29.04g |
|
179.21g |
|
-
|
-
|
| Fri 20: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
37.44g |
|
88.65g |
|
-
|
-
|
| Thu 19: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
11.39g |
|
7.94g |
|
-
|
-
|
| Wed 18: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
6.50g |
|
30.90g |
|
-
|
-
|
| Mon 16: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
38.71g |
|
56.22g |
|
-
|
-
|
| Sun 15: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
54.61g |
|
169.39g |
|
-
|
-
|
| Sat 14: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
55.95g |
|
157.67g |
|
-
|
-
|
| Fri 13: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
59.98g |
|
169.23g |
|
-
|
-
|
| Thu 12: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
52.24g |
|
154.02g |
|
-
|
-
|
| Wed 11: |
1585 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
67.77g |
|
192.60g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
11.51g |
|
22.91g |
|
-
|
-
|
| Fri 26: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
30.90g |
|
28.36g |
|
-
|
-
|
| Thu 25: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
55.40g |
|
174.61g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
48.22g |
|
103.62g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
74.61g |
|
153.35g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
9.78g |
|
69.10g |
|
-
|
-
|
