| September 2024 |
| Sat 7: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
28.74g |
|
92.03g |
|
-
|
-
|
| Fri 6: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
32.58g |
|
169.65g |
|
-
|
-
|
| Wed 4: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
42.12g |
|
135.49g |
|
-
|
-
|
| Tue 3: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
22.99g |
|
105.64g |
|
-
|
-
|
| Mon 2: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
26.01g |
|
119.87g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
48.62g |
|
115.98g |
|
-
|
-
|
| Wed 28: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
44.87g |
|
161.57g |
|
-
|
-
|
| Tue 27: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
41.29g |
|
171.28g |
|
-
|
-
|
| Mon 26: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
53.45g |
|
184.08g |
|
-
|
-
|
| Sun 25: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
46.24g |
|
207.62g |
|
-
|
-
|
| Fri 23: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
45.81g |
|
104.56g |
|
-
|
-
|
| Thu 22: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
37.73g |
|
166.14g |
|
-
|
-
|
| Wed 21: |
1555 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
64.95g |
|
229.30g |
|
-
|
-
|
| Tue 20: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
53.68g |
|
152.44g |
|
-
|
-
|
| Mon 19: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
39.51g |
|
141.91g |
|
-
|
-
|
| Sun 18: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
43.05g |
|
173.48g |
|
-
|
-
|
| Sat 17: |
1559 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
65.97g |
|
214.54g |
|
-
|
-
|
| Fri 16: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
41.11g |
|
139.75g |
|
2834*
|
 1877
|
| Thu 15: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
45.88g |
|
124.86g |
|
-
|
-
|
| Tue 13: |
399 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
15.32g |
|
69.78g |
|
-
|
-
|
