silvianevv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Wed 21: 60 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
15.00g
- -
January 2024
Fri 19: 384 * 26%
Fat:
 
Prot:
 
Carbs:
19.54g
 
17.87g
 
35.65g
- -
September 2023
Fri 8: 1001 * 67%
Fat:
 
Prot:
 
Carbs:
35.12g
 
61.23g
 
112.82g
- -
August 2023
Sun 27: 729 * 49%
Fat:
 
Prot:
 
Carbs:
23.67g
 
35.83g
 
89.76g
- -
September 2022
Fri 2: 888 * 59%
Fat:
 
Prot:
 
Carbs:
26.98g
 
59.62g
 
95.70g
- -
August 2022
Wed 31: 897 * 60%
Fat:
 
Prot:
 
Carbs:
25.05g
 
40.35g
 
125.23g
- -
Mon 29: 917 * 61%
Fat:
 
Prot:
 
Carbs:
35.32g
 
67.76g
 
79.99g
- -
Fri 26: 1271 * 85%
Fat:
 
Prot:
 
Carbs:
45.97g
 
87.22g
 
120.86g
- -
Thu 25: 1627 * 108%
Fat:
 
Prot:
 
Carbs:
53.31g
 
110.65g
 
180.95g
- -
Wed 24: 1178 * 79%
Fat:
 
Prot:
 
Carbs:
42.55g
 
82.53g
 
113.59g
- -
Mon 22: 1290 * 76%
Fat:
 
Prot:
 
Carbs:
48.72g
 
92.50g
 
118.89g
- -
Sat 20: 669 * 39%
Fat:
 
Prot:
 
Carbs:
28.77g
 
33.61g
 
69.14g
- -
Fri 19: 1368 * 80%
Fat:
 
Prot:
 
Carbs:
47.43g
 
99.09g
 
135.79g
- -
Thu 18: 1160 * 68%
Fat:
 
Prot:
 
Carbs:
36.31g
 
74.45g
 
116.97g
- -
Mon 15: 1655 * 97%
Fat:
 
Prot:
 
Carbs:
72.56g
 
103.96g
 
151.65g
- -
Sun 14: 1428 * 84%
Fat:
 
Prot:
 
Carbs:
56.01g
 
105.17g
 
121.42g
- -
Fri 12: 314 * 18%
Fat:
 
Prot:
 
Carbs:
11.72g
 
7.09g
 
46.77g
- -
Wed 10: 1056 * 62%
Fat:
 
Prot:
 
Carbs:
41.94g
 
55.80g
 
113.18g
- -
Tue 9: 1070 * 63%
Fat:
 
Prot:
 
Carbs:
47.41g
 
81.71g
 
77.18g
- -
Mon 8: 1860 * 109%
Fat:
 
Prot:
 
Carbs:
75.39g
 
72.69g
 
223.21g
- -
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