| August 2024 |
| Sun 25: |
1650 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
82.88g |
|
184.53g |
|
-
|
-
|
| Thu 22: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.75g |
|
33.90g |
|
-
|
-
|
| Wed 21: |
511 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
18.65g |
|
91.37g |
|
-
|
-
|
| Tue 20: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
44.97g |
|
126.68g |
|
-
|
-
|
| Mon 19: |
1724 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
59.01g |
|
205.73g |
|
-
|
-
|
| Sun 18: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
25.45g |
|
62.83g |
|
-
|
-
|
| Fri 16: |
1860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
65.85g |
|
178.59g |
|
-
|
-
|
| Thu 15: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
51.46g |
|
239.55g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
19.78g |
|
22.79g |
|
-
|
-
|
| Mon 1: |
859 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
48.93g |
|
136.03g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
756 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
29.14g |
|
119.86g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
29.03g |
|
92.10g |
|
-
|
-
|
| Mon 8: |
928 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
55.09g |
|
157.91g |
|
-
|
-
|
| Sun 7: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
17.10g |
|
61.11g |
|
-
|
-
|
| Thu 4: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
3.78g |
|
4.99g |
|
-
|
-
|
| Wed 3: |
712 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
28.35g |
|
76.88g |
|
4055*
|
 3343
|
| October 2023 |
| Mon 23: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
6.31g |
|
56.59g |
|
-
|
-
|
| Sun 22: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
21.37g |
|
19.99g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
38.87g |
|
140.00g |
|
-
|
-
|
| Fri 15: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
6.45g |
|
61.86g |
|
-
|
-
|
