Nadin1719's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Wed 16: 483 * 34%
Fat:
 
Prot:
 
Carbs:
42.20g
 
19.24g
 
7.57g
- -
January 2022
Fri 28: 380 * 27%
Fat:
 
Prot:
 
Carbs:
14.31g
 
11.94g
 
51.35g
- -
Thu 27: 1187 * 85%
Fat:
 
Prot:
 
Carbs:
62.10g
 
82.27g
 
72.37g
- -
Wed 26: 938 * 67%
Fat:
 
Prot:
 
Carbs:
71.14g
 
47.29g
 
23.24g
- -
Tue 25: 1178 * 84%
Fat:
 
Prot:
 
Carbs:
85.15g
 
50.46g
 
47.61g
- -
Mon 24: 902 * 64%
Fat:
 
Prot:
 
Carbs:
40.23g
 
60.60g
 
65.16g
- -
Fri 21: 1921 * 137%
Fat:
 
Prot:
 
Carbs:
126.48g
 
68.08g
 
122.04g
- -
January 2021
Thu 28: 1614 * 115%
Fat:
 
Prot:
 
Carbs:
88.00g
 
129.32g
 
73.61g
- -
Wed 27: 1195 * 85%
Fat:
 
Prot:
 
Carbs:
55.93g
 
51.08g
 
121.32g
- -
Tue 26: 1569 * 112%
Fat:
 
Prot:
 
Carbs:
61.70g
 
115.52g
 
140.57g
- -
Mon 25: 947 * 68%
Fat:
 
Prot:
 
Carbs:
38.88g
 
61.02g
 
89.56g
- -
Fri 15: 1092 * 78%
Fat:
 
Prot:
 
Carbs:
43.45g
 
108.30g
 
66.01g
- -
Thu 14: 2945 * 210%
Fat:
 
Prot:
 
Carbs:
133.32g
 
179.77g
 
150.76g
- -
Wed 13: 1885 * 135%
Fat:
 
Prot:
 
Carbs:
74.38g
 
136.70g
 
102.61g
- -
Tue 12: 1436 * 103%
Fat:
 
Prot:
 
Carbs:
50.34g
 
119.03g
 
129.01g
- -
February 2018
Tue 13: 1249 * 89%
Fat:
 
Prot:
 
Carbs:
39.72g
 
73.09g
 
151.13g
- -
Mon 12: 1515 * 108%
Fat:
 
Prot:
 
Carbs:
63.48g
 
100.06g
 
119.62g
- -
Sun 11: 1231 * 88%
Fat:
 
Prot:
 
Carbs:
64.63g
 
82.13g
 
65.38g
- -
Sat 10: 2026 * 145%
Fat:
 
Prot:
 
Carbs:
117.31g
 
66.67g
 
140.48g
- -
Fri 9: 1826 * 130%
Fat:
 
Prot:
 
Carbs:
99.17g
 
65.21g
 
134.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.